Self-Help

Self-Help

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  • Step By Step Tai Chi DVD

    Step By Step Tai Chi DVD

    ACORN

    MSRP: $22.27
    $19.37
    Martial arts champion Tiffany Chen leads this low-impact workout designed for all ages. Bonuses: continuous loop option, mirrored instruction view, dual audio tracks.
    MSRP: $22.27
    $19.37
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  • Arthritis Rx DVD

    Arthritis Rx DVD

    ACORN

    MSRP: $22.27
    $19.37
    If you're one of the millions of Americans who suffers from arthritis, this exercise system is designed especially for you. Renowned Sports Medicine specialist Vijay Vad, MD, created these exercise programs to help you reduce pain, enhance mobility, and...
    MSRP: $22.27
    $19.37
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  • Fluid Power: Vinyassa Flow Yoga DVD

    Fluid Power: Vinyassa Flow Yoga DVD

    ACORN

    MSRP: $22.27
    $19.37
    Explore the power of your fluid nature with Shiva Rea, one of the yoga world's most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that enhances vitality, agility, and creativity. Through...
    MSRP: $22.27
    $19.37
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  • More Daily Energy: Vinyasa Flow Yoga DVD

    More Daily Energy: Vinyasa Flow Yoga DVD

    ACORN

    MSRP: $22.27
    $19.37
    Restore your body and mind each day with celebrated yogini Shiva Rea. These seven 20-minute segments include three beginner and four intermediate practices, so you can tailor your workout to fit your mood, energy level, and schedule.
    MSRP: $22.27
    $19.37
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  • Yin & Yang Yoga DVD

    Yin & Yang Yoga DVD

    ACORN

    MSRP: $22.27
    $19.37
    Join one of the UK's most popular yoga teachers for his refreshing and rewarding yin and yang practices. These two styles-one relaxing and deeply rejuvenating, the other dynamic and fluid-balance feminine and masculine and lunar and solar energy while...
    MSRP: $22.27
    $19.37
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    Health Hacks: Simple Tricks To Transform How You DVD

    Health Hacks: Simple Tricks To Transform How You DVD

    WOWNOW ENTERTAINMENT

    MSRP: $22.24
    $19.34
    Healthpedia presents a new series of short exercises and routines to help you get healthy and stay healthy. Join us for some unique ideas that may be the tips you need to change your life! It's Health Hacks: Simple Tricks To Transform How You Feel.
    MSRP: $22.24
    $19.34
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  • Workout Hacks: Quick Exercises To Burn Fat And DVD

    Workout Hacks: Quick Exercises To Burn Fat And DVD

    WOWNOW ENTERTAINMENT

    MSRP: $22.24
    $19.34
    Healthpedia presents a new series of short exercises and routines to help you get healthy and stay healthy. Join us for some unique ideas that may be the tips you need to change your life! It's Workout Hacks: Quick Exercises To Burn Fat And Live Healthy.
    MSRP: $22.24
    $19.34
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    Health Hacks: Quick Tips For A Happy And Healthy DVD

    Health Hacks: Quick Tips For A Happy And Healthy DVD

    WOWNOW ENTERTAINMENT

    MSRP: $22.24
    $19.34
    Healthpedia presents a new series of short exercises and routines to help you get healthy and stay healthy. Join us for some unique ideas that may be the tips you need to change your life! It's Health Hacks: Quick Tips For A Happy And Healthy Life.
    MSRP: $22.24
    $19.34
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    Weight Loss Tips: Exercises To Help You Slim Down DVD

    Weight Loss Tips: Exercises To Help You Slim Down DVD

    WOWNOW ENTERTAINMENT

    MSRP: $22.24
    $19.34
    Healthpedia presents a new series of short exercises and routines to help you get healthy and stay healthy. Join us for some unique ideas that may be the tips you need to change your life! It's Weight Loss Tips: Exercises To Help You Slim Down
    MSRP: $22.24
    $19.34
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    Yoga Hacks: Tips For A New You DVD

    Yoga Hacks: Tips For A New You DVD

    WOWNOW ENTERTAINMENT

    MSRP: $22.24
    $19.34
    Healthpedia presents a new series of short exercises and routines to help you get healthy and stay healthy. Join us for some unique ideas that may be the tips you need to change your life! It's Yoga Hacks: Tips For A New You.
    MSRP: $22.24
    $19.34
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    Health Hacks: Easy Tips For A New You DVD

    Health Hacks: Easy Tips For A New You DVD

    WOWNOW ENTERTAINMENT

    MSRP: $22.24
    $19.34
    Healthpedia presents a new series of short exercises and routines to help you get healthy and stay healthy. Join us for some unique ideas that may be the tips you need to change your life! It's Health Hacks: Easy Tips For A New You. Sales Points
    MSRP: $22.24
    $19.34
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  • Health Hacks: Healthy Eating Habits To Change Your DVD

    Health Hacks: Healthy Eating Habits To Change Your DVD

    WOWNOW ENTERTAINMENT

    MSRP: $22.24
    $19.34
    Healthpedia presents a new series of short exercises and routines to help you get healthy and stay healthy. Join us for some unique ideas that may be the tips you need to change your life! It's Health Hacks: Healthy Eating Habits To Change Your Life.
    MSRP: $22.24
    $19.34
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