Self-Help

Self-Help

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  • Weight Loss Tips: Workouts To Lose Weight DVD

    Weight Loss Tips: Workouts To Lose Weight DVD

    WOWNOW ENTERTAINMENT

    MSRP: $22.24
    $19.34
    Healthpedia presents a new series of short exercises and routines to help you get healthy and stay healthy. Join us for some unique ideas that may be the tips you need to change your life! It's Weight Loss Tips: Workouts To Lose Weight.
    MSRP: $22.24
    $19.34
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  • Health Hacks: Truths And Myths About Your Health DVD

    Health Hacks: Truths And Myths About Your Health DVD

    WOWNOW ENTERTAINMENT

    MSRP: $22.24
    $19.34
    Healthpedia presents a new series of short exercises and routines to help you get healthy and stay healthy. Join us for some unique ideas that may be the tips you need to change your life! It's Health Hacks: Truths And Myths About Your Health
    MSRP: $22.24
    $19.34
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    Health Hacks: Wellness Tips For A Better You DVD

    Health Hacks: Wellness Tips For A Better You DVD

    WOWNOW ENTERTAINMENT

    MSRP: $22.24
    $19.34
    Healthpedia presents a new series of short exercises and routines to help you get healthy and stay healthy. Join us for some unique ideas that may be the tips you need to change your life! It's Health Hacks: Wellness Tips For A Better You.
    MSRP: $22.24
    $19.34
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    MSRP: $22.24
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  • Healthy Holidays: Fun Tips For Christmas Wellbeing DVD

    Healthy Holidays: Fun Tips For Christmas Wellbeing DVD

    WOWNOW ENTERTAINMENT

    MSRP: $22.24
    $19.34
    Healthpedia presents a new series of short exercises and routines to help you get healthy and stay healthy. This holiday season, join us for some unique ideas that may be the tips you need to change your life! It's Healthy Holidays: Fun Tips For...
    MSRP: $22.24
    $19.34
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  • Workout Hacks: Quick Exercise Routines For DVD

    Workout Hacks: Quick Exercise Routines For DVD

    WOWNOW ENTERTAINMENT

    MSRP: $22.24
    $19.34
    Healthpedia presents a new series of short exercises and routines to help you get healthy and stay healthy. Join us for some unique ideas that may be the tips you need to change your life! It's Workout Hacks: Quick Exercise Routines For A Better You.
    MSRP: $22.24
    $19.34
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    MSRP: $22.24
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  • Weight Loss Tips: Simple Ideas To Help Lose Weight DVD

    Weight Loss Tips: Simple Ideas To Help Lose Weight DVD

    WOWNOW ENTERTAINMENT

    MSRP: $22.24
    $19.34
    Healthpedia presents a new series of short exercises and routines to help you get healthy and stay healthy. Join us for some unique ideas that may be the tips you need to change your life! It's Weight Loss Tips: Simple Ideas To Help Lose Weight
    MSRP: $22.24
    $19.34
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  • Genetics DVD

    Genetics DVD

    WOWNOW ENTERTAINMENT

    MSRP: $22.24
    $19.34
    Genetics is referred to as a branch of biology concerned with the study of genes, genetic variation, and heredity in organisms. This documentary examines the history and science behind this incredible topic.
    MSRP: $22.24
    $19.34
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  • Health Hacks: Smart Habits To Change Your Life DVD

    Health Hacks: Smart Habits To Change Your Life DVD

    WOWNOW ENTERTAINMENT

    MSRP: $22.24
    $19.34
    Healthpedia presents a new series of short exercises and routines to help you get healthy and stay healthy. Join us for some unique ideas that may be the tips you need to change your life! It's Health Hacks: Smart Habits To Change Your Life.
    MSRP: $22.24
    $19.34
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    Yoga Essentials DVD

    Yoga Essentials DVD

    INSPIRED STUDIOS

    MSRP: $22.23
    $19.33
    Introductory Yoga program that instructs on sequences that focus on balance, relaxation, and flexibility. Side B is music to meld the mind and body
    MSRP: $22.23
    $19.33
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  • Trimwalk: Indoor Version - Trimwalk 8 To 10 Calori DVD

    Trimwalk: Indoor Version - Trimwalk 8 To 10 Calori DVD

    INSPIRED STUDIOS

    MSRP: $22.23
    $19.33
    A 30 minute low-impact workout based on walking movements in different directions at a pace equivalent to 4 miles per hour. Included is 15 minutes of lower-body strengthening exercises and a beginnning warm up.
    MSRP: $22.23
    $19.33
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  • Step N Shape Workout: 25 Min Fat Burn & 15 Min DVD

    Step N Shape Workout: 25 Min Fat Burn & 15 Min DVD

    INSPIRED STUDIOS

    MSRP: $22.23
    $19.33
    This aerobic step level is suitable for beginner excersizers. The steps are easy to follow, the music is fun, and the pacing is great giving a total calorie burning workout.
    MSRP: $22.23
    $19.33
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  • Power Kickboxing: 2 - 20 Minute Fat Blasting Kickb DVD

    Power Kickboxing: 2 - 20 Minute Fat Blasting Kickb DVD

    INSPIRED STUDIOS

    MSRP: $22.23
    $19.33
    After the warm up, there are two 20 minute segments referred to as skills and drills. They are intermediate levels and a great change from the regular aerobic/cardio workout.
    MSRP: $22.23
    $19.33
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